Hate Crime – How To Avoid Ulcers

Been awake all night going through this. Need to expunge this demon from my mental process. Not bloody easy!


Hate is a terrible thing that eats and festers until something snaps. Normally brought on by alcohol or drug taking. Consequence jail. Some of you may be already aware of the short piece that follows but I cannot emphasis enough how this desistance is a daily battle and war of wills. Not resorting to previous type and filling my own psyche and consciousness with hate and fury is something i never want to visit again. I left HMP mad. Madder than I’ve ever been. I had a deep burning anger that was born from the bullyboy tactics of the institution. I fought them my whole sentence. Why? Because I’ve always been bullied. Bullying is like any form of abuse be it sexual or domestic until you step outside of it you don’t know you are actually in it. The day that you realise you are not frightened of the person…

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About micsirwin

I'm a Postgraduate student at Queens studying Criminology, writer, poet and lover of integrity, dignity, respect and morality
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